Skip to the content
Our Youth Academies
FIG Gymnastics
Ballet / Dance
CLRG Irish Dance
Generation Pound ®
Kickboxing
Aikido
Taekwando
Swimming
Tennis
Basketball
Soccer
Our Ladies Only & Adult Classes
Pound ®
AMPD Build – Ladies Only
AMPD Burn (Ladies) – Vi rtual
Zumba (Ladies)
Pilates
Yoga
Bootcamp – Ladies Only
AMPD Resistance (Ladies) – Virtual
Basketball
Football
Personal Training
Tennis
Bootcamp
Our Educational Programs
LEGO/ Robotics
STEM