Home

RSVP to classes is required as spots are limited. Please click on the picture for the schedule or contact us for more details.

Our Youth Academies

FIG Gymnastics
RAD Ballet classes for youth.
RAD Ballet
CLRG Irish Dance
Generation Pound ®
Kickboxing
Aikido
Krav Maga
Taekwando
Karate
Kung Fu
MMA
Ju Jitsu
Swimming
Tennis
Basketball
Soccer
UDO Hip Hop

Kids Zumba
Zumba Kids
Bootcamp
Roller Skating

Our Ladies Only & Adult Classes

Pound ® – Ladies Only
AMPD Build – Ladies Only
AMPD Burn (Ladies) – Virtual
Zumba (Ladies)
Pilates
Yoga
Bootcamp – Ladies Only
AMPD Resistance (Ladies) – Virtual
Aikido

Taekwondo
Kickboxing
Ju Jitsu
Krav Maga
Krav Maga

MMA
Tennis
Bootcamp
Basketball
Football
Personal Training

Our Educational Programs

LEGO/ Robotics
STEM