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RSVP to classes is required as spots are limited. Please click on the picture for the schedule or contact us for more details.

Our Youth Academies

FIG Gymnastics

RAD Ballet classes for youth. — Ballet / Dance

CLRG Irish Dance

Generation Pound ®

Kickboxing

Aikido

Taekwando

Swimming

Tennis

Basketball

Soccer

Karate

Kung Fu

Ju Jitsu

UDO Hip Hop

Kids Zumba — Zumba Kids

Bootcamp

Roller Skating

Our Ladies Only & Adult Classes

Pound ®

AMPD Build – Ladies Only

AMPD Burn (Ladies) – Vi rtual

Zumba (Ladies)

Pilates

Yoga

Bootcamp – Ladies Only

AMPD Resistance (Ladies) – Virtual

Aikido

Taekwondo

Kickboxing

Ju Jitsu

Basketball

Football

Personal Training

Tennis

Bootcamp

Our Educational Programs

LEGO/ Robotics

STEM